00:00 – In this Episode
01:08 – Intro
02:51 – Amma’s Satsang
07:34 – Bhajan – ‘Naam ek rup bahutere’.
12:13 – Amma continues her Bharat Yatra towards Mangaluru.
In Season 4, Episode 39 of #AmritGanga, Amma says, “The dog chews the bone, thinking the blood comes from it, but it doesn’t understand the truth until it faints. Real happiness is not in objects.”
Amma sings the bhajan, ‘Naam ek rup bahutere’.
In this episode Amma continues her Bharat Yatra in Mangaluru.
सीज़न 4, अमृत गंगा की उनतीसवीं कड़ी में, अम्मा कहती हैं, “कुत्ता हड्डी चबाते हुए सोचता है कि खून आ रहा है, पर वह बेहोश होने के बाद ही समझता है कि खून कहाँ से निकला था। वस्तु में आनंद नहीं है।”
अम्मा भजन गाती हैं, ‘नाम एक रूप बहुतेर।’
प्रस्तुत कड़ी में, अम्मा की भारत यात्रा में – मंगलुरु कार्यक्रम।
#Amma #MataAmritanandamayiDevi #Amrita
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If you’re a true pani puri lover like me, you’re going to fall in love with these flavours.Pani puri is truly one of the greatest flavour bombs we have to offer to the world! While I’ll always cherish the classic teekha dhaniya-pudina paani but over the years, I’ve had so much fun experimenting and creating different flavours from unique ingredients.Some of you have even seen and tasted these creations before, and today, I’m beyond excited to share one of my most favourite videos ever with you! Presenting my 6 pani puri flavours,Khata Meetha Aam, Anaar, Guava Chilli, Teekha Paani, Kokum, and Kiwi Pineapple 🤤And let me tell you, every single flavour turns out absolutely incredible. I hope you try them at home and create your own little pani puri day! 🥰 And for that perfect, smooth texture and consistency, you can always trust our Blend Lab Pro 2.0. The best part? You can now get it within just 10 minutes on Zepto
6 Pani Puri Flavours You MUST TRY! ❤️
If you’re a true pani puri lover like me, you’re going to fall in love with these flavours.Pani puri is truly one of the greatest flavour bombs we have to offer to the world!
While I’ll always cherish the classic teekha dhaniya-pudina paani but over the years, I’ve had so much fun experimenting and creating different flavours from unique ingredients.Some of you have even seen and tasted these creations before, and today, I’m beyond excited to share one of my most favourite videos ever with you!
Presenting my 6 pani puri flavours,Khata Meetha Aam, Anaar, Guava Chilli, Teekha Paani, Kokum, and Kiwi Pineapple 🤤And let me tell you, every single flavour turns out absolutely incredible.
I hope you try them at home and create your own little pani puri day! 🥰
And for that perfect, smooth texture and consistency, you can always trust our Blend Lab Pro 2.0. The best part? You can now get it within just 10 minutes on Zepto! 🙌
Full written recipe – Mangalorean Prawn Curry
Prep time: 10-15 minutes
Cooking time: 20-25 minutes
Serves: 5-6 people
Ingredients:
Fresh curry paste
COCONUT OIL | नारियल का तेल 1 TSP
BYADGI RED CHILLI | ब्यादगी लाल मिर्च 10 NOS.
CORIANDER SEEDS | साबुत धनिया 2 TSP
CUMIN SEEDS | जीरा 1 TSP
BLACK PEPPERCORNS | साबुत काली मिर्च 1/2 TSP
CAROM SEEDS | अजवाइन A PINCH (OPTIONAL)
FENUGREEK SEEDS | मेथी के बीज A PINCH
GARLIC | लहसुन 8-10 CLOVES
GINGER | अदरक 1 INCH
ONION | प्याज़ 1 NO.
TAMARIND | इमली 2 TBSP (LEMON SIZED BALL)
FRESH COCONUT | ताज़ा नारियल 1 CUP (SCRAPED)
TURMERIC POWDER | हल्दी पाउडर 1/2 TSP
WATER | पानी AS REQUIRED
Tempering & final cooking
COCONUT OIL | नारियल तेल 2 TBSP
MUSTARD SEEDS | राई 1/2 TSP
CURRY LEAVES | कड़ी पत्ता 10-12 NOS.
GREEN CHILLI | हरी मिर्च 1 NO. (SLIT)
ONION | प्याज़ 1 NO. (CHOPPED)
HOT WATER | गरम पानी AS REQUIRED
PRAWNS | झींगे 300 GRAMS (CLEANED & DEVIENED)
SALT | नमक A PINCH
LEMON JUICE | नींबू का रस 2 TSP
COCONUT MILK | नारियल का दूध 2-3 TBSP
Method:
Set a pan over high heat & let it get hot, then lower the flame & add the coconut oil, add the red chillies & roast the chillies over low flame while stirring continuously until they get hot & puff up slightly. Transfer the chillies into a bowl & set them aside.
In the same pan add all the whole spices of the paste, & roast them over medium flame until they turn fragrant & golden brown in colour. Transfer the spices into the same bowl as the chillies & let all the ingredients cool down completely.
Once cooled, transfer the mixture into a mixer grinding jar & add garlic, ginger, onion, tamarind, fresh coconut, turmeric powder, water & grind it into a smooth paste. Do not add a lot of water, keep the paste thick.
To make the curry, set a stock pot over high flame, add the coconut oil & let it get hot.
Add mustard seeds, let them crackle then add curry leaves, green chilli & onion, stir well & cook over medium high flame until the onions turn soft.
Next, add the prepare paste, stir well & cook over high flame for 4-5 minutes or until a slight glaze appears on the paste.
Add hot water to make a thin curry, stir well & bring it to a boil then let it simmer for 12-15 minutes over medium flame. The curry will cook nicely & thicken up, which will completely change the flavour profile of the gravy.
Meanwhile, as an optional step, you can add a pinch of salt & some lemon juice to the prawns, it will get rid of any off-smell present in the prawns.
After simmering the curry for 12-15 minutes, add the prawns, stir it gently & cook for 5-6 more minutes until the prawns get fully cooked.
Once the prawns get cooked, you can adjust the consistency of they curry as per your preference, cook it further for a few more minutes if you want the curry to be thick or add hot water if you like the curry to be thin.
Taste & adjust salt if required & optionally you can also add some coconut milk.
Your super delicious, quick & easy Mangalorean Prawn Curry is ready. Serve piping hot with neer dosa, cooked rice or boiled matta rice (red rice).
Kathal Masala Recipe Link – https://youtu.be/NLDHwBlhT0Q?si=i2-9udYC7K9QAwLf
Biryani Masala Recipe –
Ingredients:
CORIANDER SEEDS | धनिया 2 TBSP
CUMIN SEEDS | जीरा 1 TSP
CARAWAY SEEDS | शाह जीरा 2 TSP
GREEN CARDAMOM | हरी इलायची 2 TBSP
BLACK CARDAMOM | बड़ी इलाइची 5-6 NOS.
CINNAMON | दालचीनी 3 INCH
BLACK PEPPERCORNS | काली मिर्च 1 TBSP
SPICY RED CHILLIES | तीखी लाल मिर्च 7-8 NOS.
BAY LEAF | तेज पत्ता 7-8 NOS.
CLOVES | लौंग 2 TSP
MACE | जावित्री 3 NOS.
KASURI METHI | कसूरी मेथी 1 TBSP
TURMERIC POWDER | हल्दी 1/2 TSP
NUTMEG | जायफल 1/2 NOS. (GRATED)
SALT | नमक A LARGE PINCH
Method:
To make the biryani masala, set a pan on high flame & heat it very nicely, turn the flame down to low once the pan gets hot, add all the whole spices to the pan & roast them until fragrant, if the pan gets too hot you can also switch off the flame completely to maintain the temperature.
Once the spices get fragrant, transfer the spices in a bowl & add the kasuri methi, nutmeg & mix well, cool the spices down completely.
Add them to a mixer grinder once they cool down & also add turmeric powder & salt, grind the spices into a powder, you can keep it coarse or fine as per your preference.
Your biryani masala is ready, you can store it in an airtight & use it for 2-3 months.
#yfl #SanjyotKeer #kathalbiryani
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Ingredients:
CASHEW | काजू 20-25 NOS. (FOR SOAKING)
CASHEW | काजू 30-35 NOS. (FOR FRYING)
HOT WATER | गरम पानी AS REQUIRED (FOR SOAKING)
GHEE | घी 2 TBSP
PANEER | पनीर 350 GRAMS (CUBES)
TOMATO | टमाटर 1 NO. (ROUGHLY CHOPPED)
WATER | पानी AS REQUIRED
REMAINING GHEE | बचा हुआ घी
OIL | तेल 1-2 TBSP
WHOLE SPICES
CUMIN SEEDS | जीरा 1 TSP
BAY LEAF | तेज पत्ता 1 NO.
GREEN CARDAMOM | हरी इलायची 2-3 NOS.
CINNAMON | दालचीनी 2 INCH
ONION | प्याज़ 4 MEDIUM SIZE (CHOPPED)
GINGER GARLIC GREEN CHILLI PASTE | अदरक लहसुन हरी मिर्च की पेस्ट 2 TBSP
POWDERED SPICES
TURMERIC POWDER | हल्दी पाउडर 1/4 TSP
KASHMIRI RED CHILLI POWDER | कश्मीरी लाल मिर्च पाउडर 1 TBSP
SPICY RED CHILLI POWDER | तीखी लाल मिर्च पाउडर 2 TSP
CORIANDER POWDER | धनिया पाउडर 2 TBSP
CUMIN POWDER | जीरा पाउडर 1 TSP
HOT WATER | गरम पानी A SPLASH
CORIANDER STEM| धनिए कि डंठल 1 TBSP
CURD | दही 1/2 CUP
SALT | नमक TO TASTE
GREEN CHILLI | हरी मिर्च 2 NOS. (SLIT)
GINGER JULIENNE | अदरक के लच्छे A HANDFUL
GARAM MASALA | गरम मसाला A PINCH
ROASTED KASURI METHI POWDER | भुनी कसूरी मेथी का पाउडर A PINCH
Method:
Add 20-25 cashews in a bowl, add hot water, cover & let them soak until you do some further processes.
Set a pan over high heat, add ghee & let it get hot.
Add the remaining cashews, keep stirring & fry them over medium heat until the turn light golden, then transfer them into a bowl.
In the same pan add the paneer cubes & shallow fry them until golden brown from 2 sides, then transfer into a bowl & set it aside, we will be using the remaining ghee to cook the gravy further.
Once the cashews have soaked, discard the water & add them into a mixer jar, add tomato with some water & grind it into a fine puree.
To make the gravy set a kadhai over high heat, add the remaining ghee & let it get hot.
Add all the whole spices along with onions, stir well & cook until the onions turn light golden brown over medium high flame.
Then add the ginger garlic green chilli paste & cook it further for 2 minutes until the mixture turns golden brown.
Lower the flame & add all the powdered spices with a splash of hot water, stir well & then cook over high flame for 2-3 minutes until the ghee gets separated, then add the coriander stems & stir well.
Next, add the prepared tomato puree along with whisked curd & salt, stir well & then continue to cook over medium high flame until the gravy becomes crumbly & the ghee gets separated, do not add any hot water while cooking at this stage.
Once the gravy becomes crumbly & the ghee has separated, add hot water to adjust the consistency of the gravy & cook the gravy for 2-3 minutes.
Add the fried paneer & cashews (I like to reserve some fried cashews & add them as garnish later), green chilli, ginger, garam masala, roasted kasuri methi powder & stir well, cook for 3-4 minutes.
Lastly taste & adjust salt if required & add fresh coriander.
Your delicious Paneer Kaju Masala is ready, serve it with some tandoori roti or naan.
Ingredients:
Pepper Fry Masala
BLACK PEPPERCORNS | साबुत काली मिर्च 2 TBSP
FENNEL SEEDS | सौंफ 1 TSP
CUMIN SEEDS | जीरा 1 TSP
Cooking
OIL | तेल 3-4 TBSP
CUMIN SEEDS | जीरा ½ TSP
FENNEL SEEDS | सौंफ ½ TSP
GARLIC | लहसुन 8-10 CLOVES
CURRY LEAVES | कड़ी पत्ता 8-10 NOS.
ONION | प्याज़ 4 MEDIUM SIZE (SLICED)
MUTTON | मटन 1 KG
GINGER GARLIC GREEN CHILLI PASTE | अदरक लहसुन मिर्च कि पेस्ट 2 TBSP
TURMERIC POWDER | हल्दी पाउडर ¼ TSP
GARAM MASALA | गरम मसाला ¼ TSP
SALT | नमक TO TASTE
HOT WATER | गरम पानी 150-200 ML
PEPPER FRY MASALA | पेपर फ्राई मसाला
CURRY LEAVES | कड़ी पत्ता A LARGE HANDFUL
GREEN CHILLI | हरी मिर्च 2-3 NOS. (SLIT)
GHEE | घी 1 TBSP
FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
LEMON JUICE | नींबू का रस OF HALF A LEMON
Method:
Set a small pan over high heat & once it gets hot, lower the flame & add fennel seeds, cumin seeds & black peppercorns, keep stirring & dry roast them over low flame until the cumin seeds turn light brown, then transfer them into a bowl, cool them down completely & grind into a fine powder.
Set a pressure cooker high flame & add the oil, let it get hot.
Add cumin & fennel seeds, garlic, curry leaves, stir well & cook for a few seconds.
Further add the sliced onions & cook them over medium high flame until they turn light golden brown.
Once the onions turn golden brown, add the mutton along with ginger garlic chilli paste, turmeric powder, garam masala & salt, stir well & cook for 3-4 minutes over high flame.
Add water & then pressure cooker over high flame until the first whistle, then lower then flame cook for 4-5 more whistles, you have to cook until the mutton is 85-90% cooked, cooking time will depend on the quality of the mutton.
Once cooked, switch off the flame & let the cooker depressurize naturally.
Open the lid, stir well & switch on the flame on high & pepper fry masala, curry leaves & green chillies, stir well & cook until all the moisture gets evaporated & the masala sticks to the mutton, it will also get fully cooked in the process.
Then taste & adjust salt if required, & lastly just heat some ghee in a small pan & add it into the mutton & add fresh coriander & stir well.
Your delicious mutton pepper fry is ready, serve it with some parotta.
#YFL #SanjyotKeer #muttonpepperfry
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Intro 0:00
Pepper Fry Masala 1:22
Cooking Process 3:12
Plating 6:35
Outro 7:38
Written Recipe – Pressure Cooker Chicken Curry
Prep time: 5-10 minutes
Cooking time: 20-25 minutes
Serves: 4-5 people
Ingredients:
Quick Marination
CHICKEN | चिकन 750 GRAMS – 1 KG
SALT | नमक TO TASTE
TURMERIC POWDER | हल्दी पाउडर 1/4 TSP
KASHMIRI RED CHILLI POWDER | कश्मीरी लाल मिर्च पाउडर 1/4 TSP
DAHI | दही 2 TBSP
Base Gravy
OIL | तेल 1-2 TBSP
CUMIN SEEDS | जीरा A LARGE PINCH
ONION | प्याज़ 3 LARGE (SLICED)
TOMATO | टमाटर 2 NOS. (ROUGHLY CHOPPED)
CORIANDER STEM | धनिए कि डंठल A HANDFUL
GREEN CHILLI | हरी मिर्च 2 NOS.
GINGER | अदरक 4 INCH
GARLIC | लहसुन A HANDFUL / 20 CLOVES
SALT | नमक TO TASTE
HOT WATER | गरम पानी A SPLASH
WATER | पानी AS REQUIRED (for grinding)
Final Cooking
GHEE | घी 2 TBSP
OIL | तेल 1 TSP
WHOLE SPICES
CUMIN SEEDS | जीरा 1/2 TSP
CINNAMON | दालचीनी 2 INCH
BAY LEAF | तेज पत्ता 2 NOS.
GREEN CARDAMOM | हरी इलायची 3 NOS.
BLACK CARDAMOM | बड़ी इलायची 1 NO.
POWDERED SPICES
KASHMIRI RED CHILLI POWDER| कश्मीरी लाल मिर्च पाउडर 1.5 TBSP
TURMERIC POWDER | हल्दी पाउडर 1/2 TSP
CORIANDER POWDER | धनिया पाउडर 2 TBSP
SPICY RED CHILLI POWDER | तीखी लाल मिर्च पाउडर 1 TSP
HOT WATER | गरम पानी AS REQUIRED
GARAM MASALA | गरम पानी A PINCH
ROASTED KASURI METHI POWDER | भुनी कसूरी मेथी पाउडर A PINCH
FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
Method:
Add the chicken into a large bowl & add salt, turmeric, kashmiri red chilli powder & curd, mix well & let the chicken marinate until you make the gravy.
Set a pressure cooker over high flame, add oil & let it get hot.
Add cumin seeds & onions, stir & cook over medium high flame until the onions turn golden brown.
Next, add the tomatoes, coriander stem, green chilli, ginger, garlic & salt, stir well cook until the tomatoes turn mushy then add some hot water & scrape the bottom to mix the fond (brown bits left in the pan after cooking, it’s full of flavor), then switch off the flame & let the mixture cool down completely.
Add the cooled mixture into a mixer grinder jar along with some water & blend it into a fine puree, the base gravy is ready.
In the same pressure cooker add ghee & oil, let it heat up over high flame.
Add all the whole spices, prepared puree, all the powdered spices & stir well, then add hot water & stir, make sure the gravy is slightly thin at this stage.
Put the lid on & pressure cook the gravy for 3 whistles over medium high flame, then switch off the flame & let the cooker depressurize naturally.
Open the lid & stir well, doing this quick process will shorten the cooking time of the gravy & will help to separate the ghee faster.
Switch the flame to high & add the marinated chicken, stir well & cook for 1-2 minutes, then add hot water (the level of water should be slightly below the chicken).
Pressure cook the chicken over high flame until the first whistle blows, then lower the flame to medium & cook for 3 more whistles (the cooking time will depend on the quality of your chicken).
Once cooked, switch off the flame & let the cooker depressurize naturally, then open the lid & stir well.
You can adjust the consistency of the gravy as per your preference by adding hot water.
Lastly taste & adjust salt if required & add garam masala, roasted kasuri methi powder & fresh coriander, stir well.
Your delicious, quick & super easy pressure cooker chicken curry is ready.
#YFL #SanjyotKeer #chickencurry
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Intro 0:00
Marination 1:29
Base Gravy 1:51
Final Cooking 5:08
Plating 8:31
Outro 10:44
Prep time: 5-10 mins
Cooking time: 15-20 mins
Serves: 3-4 people
Ingredients:
Dough:
WHEAT FLOUR | गेहूं का आटा 2 CUPS
CAROM SEEDS | अजवाइन 1/2 TSP (CRUSHED)
KALONJI | कलौंजी A LARGE PINCH
SALT | नमक TO TASTE
WATER | पानी AS REQUIRED (ADDED GRADUALLY)
OIL | तेल 1 TSP
Filling:
CHANA SATTU | चना सत्तू 1 CUP
GARLIC | लेहसुन 1 TBSP (CHOPPED)
GREEN CHILLI | हरी मिर्च 2-3 NOS. (CHOPPED)
GINGER | अदरक 1 TBSP (CHOPPED)
CAROM SEEDS | अजवाइन 1/2 TSP
KALONJI | कलौंजी 1/2 TSP
BLACK PEPPER POWDER | काली मिर्च पाउडर A LARGE PINCH
LEMON JUICE | नींबू का रस OF 1 LEMON
SALT | नमक TO TASTE
MANGO PICKLE MASALA | आम के अचार का मसाला 2 TBSP
MUSTARD OIL | सरसों का तेल 2 TSP
ONION | प्याज़ 1 SMALL SIZED. (CHOPPED)
FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
Cooking Paratha
WHEAT FLOUR | गेहूं का आटा AS REQUIRED
GHEE | घी AS REQUIRED
Method:
Add the wheat flour, kolonji, carom seeds & salt in a bowl & mix well, then add water as required & mix well with your hands, once all the dry flour combines, knead it to form a semi soft dough, then add the oil & knead it again until the oil gets incorporated.
Once the dough is ready drizzle a few drops of oil to cover the surface of the dough & cover it with a damp cloth, let the dough rest for half an hour.
To make the filling, add the sattu in a bowl along with garlic, ginger, green chilli, carom seeds, kalonji, black pepper powder, lemon kuice, salt & mango pickle masala & mix well.
Then add the mustard oil & mix again, add the onion & fresh coriander, mix it well, the filling should bind well & stick together if squeezed between your palms.
Taste and adjust salt if required & your filling is ready.
To shape the paratha, take a portion of the dough & form it into a roundel then press it slightly, further form it into a bowl like shape by using your thumbs & rotating it.
Then fill it with a generous amount of the sattu filling & carefully bring the edges of the dough together to seal it, make sure to pinch out the excess dough.
Further coat the stuffed dough ball with dry wheat flour & then roll it out into a semi-thin paratha using a rolling pin, dust wheat flour as required.
To cook the paratha, heat the tawa really well then add the ghee & wipe it off using a clean napkin or a paper towel.
Then place the paratha on the tawa & cook it by pressing the paratha with a napkin while continuously rotating, cook the paratha from both the sides over high flame.
Further apply ghee on the paratha & cook it briefly until light golden brown over medium to low flame.
Your delicious and quick sattu ka paratha is ready, serve hot with dahi, chutney or chokha.
#YFL #SanjyotKeer #sattukaparatha
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